The Cosmic Almanac Calendar

A guide to aligning your body with the cosmos, including seasonal flows, day-night cycles, and a moon-based planting calendar for healing and alignment.

Month / SeasonMoon Phases (UTC)Body FocusCosmic Origin LinkElements & Minerals (Freq)FoodsHerbs & MedicineSpiritual FocusPlanting GuideSolfeggio AlignmentUniversal Connection
Sept 2025: Autumn (NH) / Spring (SH) / Lunar EclipseFirst Quarter (Sep 1) · Full Moon (Sep 7, Eclipse) · Last Quarter (Sep 15) · New Moon (Sep 22)🫁 Lungs + 👁️ EyesBreath = stardust gases (O, C, Fe) carried in airO₂, C, S, FeGarlic, onions, kale, beans, poultry, fishMullein, Eucalyptus, Licorice, Wormwood, EyebrightRelease grief, renew strengthNH: Garlic, kale, winter spinach, cover crops. SH: Spinach, peas, beetroot, parsley, dill.396 Hz – Release; 528 Hz – DNA healingEyes mirror plants: chlorophyll (Mg) = hemoglobin (Fe); O₂ fuels both breathing + vision cells.
Oct–Nov 2025: Autumn (NH) / Spring (SH)Full Moon (Oct 6, Nov 5) · New Moon (Oct 21, Nov 20)🩹 Skin, Digestion, 👁️ EyesSkin = melanin shield (C, H, O, N, S, Cu forged in stars)C, H, O, N, Zn, ClOats, pumpkin seeds, ginger, seaweed, oystersGinger, Turmeric, Aloe, Peppermint, Neem, EyebrightDeath & rebirth, resetNH: Plant garlic, onions, winter cover crops. SH: Potatoes, pumpkins, cucumbers, basil, mint, ginger.417 Hz – TransformationEye melanin (Cu, Zn, Fe) = natural UV shield; same elements shield plants with pigments.
Dec 2025: Winter (NH) / Summer (SH) / SolsticeFull Moon (Dec 5) · New Moon (Dec 19) · Solstice (Dec 21)🦴 Bones, Teeth, 👁️ EyesCa, P, Mg = star-born minerals → bones, DNA backboneCa, P, Mg, Sr, FKale, broccoli, almonds, beans, sardinesHorsetail, Nettle, Moringa, EyebrightDNA foundationNH: Indoor herbs, plan for spring. SH: Tomatoes, peppers, groundnuts, moringa.285 Hz – Repair; 333 Hz – DNA activationEye lens proteins (Ca, P) mirror mineral crystals in Earth/space.
Jan 2026: Winter (NH) / Summer (SH)Full Moon (Jan 3) · New Moon (Jan 18)🧠 Brain + 👁️ EyesNeurons fire by Na⁺, K⁺, Ca²⁺ ions (star-made elements)P, Na, K, Ca, Mg, FeSpinach, bananas, avocados, lentils, fishGinkgo, Gotu kola, African sage, Ashwagandha, EyebrightOxygen awakens DNANH: Start seeds indoors for spring. SH: Sweetcorn, beans, ginkgo, sage.528 Hz – Awakening; 432 Hz – HarmonyEyes = brain outgrowth; neurons + rods/cones use Na/K pumps similar to plasma balances in stars.
Feb 2026: Winter (NH) / Summer (SH)Full Moon (Feb 3) · New Moon (Feb 17)❤️ Heart + 👁️ EyesHeart pumps Fe-based hemoglobin (supernova-forged)Ca, K, Na, Mg, FeLeafy greens, beans, potatoes, nuts, chickenHawthorn, Garlic, Baobab, Rooibos, EyebrightWater cleanses DNANH: Sow early spring crops (peas, spinach). SH: Spinach, peas, rooibos, garlic.639 Hz – Love & relationshipsHeart sends oxygenated blood through retinal arteries = direct life link between sight + love.
Mar 2026: Spring (NH) / Autumn (SH) / EclipseFull Moon (Mar 4, Eclipse) · New Moon (Mar 19) · Equinox (Mar 20)✨ Skin, Hair, 👁️ EyesMelanin + keratin built from C, H, O, N, SC, H, O, N, S, Si, ZnOats, onions, bananas, seeds, oysters, fishAloe, Hibiscus, Rosemary, Neem, Shea, EyebrightPlant–human breath exchangeNH: Spring greens, carrots, radishes. SH: Garlic, carrots, aloe, hibiscus.417 Hz – Transformation; 285 Hz – HealingMelanin in iris = same atoms as chlorophyll in plants; eyes are cosmic mirrors.
Apr–May 2026: Spring (NH) / Autumn (SH)Full Moon (Apr 2, May 1, May 31) · New Moon (Apr 17, May 17)🫁 Lungs, Digestion, 👁️ EyesBreath (O₂, CO₂) links plant–human cycleO₂, C, S, Fe, Cl, ZnGarlic, beans, kale, pumpkin seeds, fishMullein, Licorice, Wormwood, Turmeric, EyebrightBalance, immunityNH: Plant summer crops (tomatoes, corn, squash). SH: Cabbage, turnips, carrots, turmeric.396 Hz – Liberation; 528 Hz – HealingVision clarity needs same O₂ that plants give; Fe & Zn sustain both blood + retinal enzymes.
Jun 2026: Summer (NH) / Winter (SH) / SolsticeLast Quarter (Jun 6) · New Moon (Jun 15) · Solstice (Jun 21)🩸 Blood + 👁️ EyesIron (Fe) = cosmic life force, carries oxygenFe, Cu, Co, Zn, MnSpinach, quinoa, cashews, red meat, shellfishNettle, Buchu, Dandelion, Beetroot, EyebrightIron = life forceNH: Continue summer planting. SH: Beetroot, morogo, nettle, dandelion.432 Hz – Harmony; 465 Hz – EnergyRetina depends on Fe just as stars burn Fe at end of life (supernova cycle).
Jul 2026: Summer (NH) / Winter (SH)Last Quarter (Jul 6) · New Moon (Jul 14) · Full Moon (Jul 29)🦴 Bones, Teeth, 👁️ EyesBones = cosmic minerals crystallizedCa, P, Mg, Sr, F, SBroccoli, almonds, beans, sardinesHorsetail, Moringa, Nettle, EyebrightFire purifies DNANH: Sow autumn crops (kale, broccoli). SH: Kale, morogo, horsetail.285 Hz – Healing; 333 Hz – DNA memoryEyes reflect fire–light cycle; photoreceptors transduce photons into ATP (inner fire).
Aug 2026: Summer (NH) / Winter (SH) / EclipseLast Quarter (Aug 5) · New Moon (Aug 12) · Full Moon (Aug 28, Eclipse)⚡ Liver, Kidneys, 👁️ EyesDetox organs use Zn, Cu, Se, Mo — metals forged in starsZn, Cu, Se, Mo, Mn, Au, AgBrazil nuts, mushrooms, pumpkin seeds, shellfish, liverMilk thistle, Burdock, Sutherlandia, Black seed, EyebrightGold = enlightenmentNH: Plant cool-weather crops (lettuce, spinach). SH: Lettuce, kale, beetroot, radish, milk thistle.528 Hz – DNA repair; 741 Hz – Awakening; 432 Hz – ClarityEyes detox like liver; light + pigments (Cu, Zn, Se) shield DNA from star-born radiation.

SeasonBirthday Traits & MeaningDeath Day FlowBody FocusElements / MineralsSpiritual & Cosmic RepresentationAdditional Senses
🌱 Spring (Rebirth)🌼 Those born now carry vision, renewal, breath of life. They bring clarity, honesty, and healing through communication.⚰️ Passing in Spring = return of breath to wind and earth. Body elements flow into plants, soil, and air; soul disperses like seeds, continuing life cycles and cosmic flow.Lungs, Skin, EyesO₂, CO₂, Zn, Cu, Fe, SSpring-born = new beginnings. Spring-death = soul and body elements return to earth and ecosystem, continuing universal cycles.Belly Button: CHON, Ca, Mg, P, Fe, Zn, Cu. Holds microbiome and healing DNA activity. Symbol of life and origin.
☀️ Summer (Expansion)☀️ Summer-born carry creativity, strength, radiant energy. Their path is growth, leadership, joy.⚰️ Passing in Summer = fire release. Body minerals and energy nourish air, plants, and sunlight; soul ascends as radiant energy, flowing through universe and life.Bones, Teeth, Brain, Heart, EyesCa, Mg, P, Fe, Na, K, Quartz, Rare EarthsSummer-born = builders of light. Summer-death = soul and elements radiate into universe and cycles of life.Hearing: Ca, K, Na, Mg, Zn. Cochlea + auditory nerves transmute vibrations. DNA encodes ion channels, RNA drives hearing signals.
🍂 Autumn (Harvest)🍁 Autumn-born carry wisdom, grounding, transformation. They hold memory of ancestors and cycles.⚰️ Passing in Autumn = falling leaves of the soul. Body elements nourish soil, water, and plants; DNA and energy feed future generations; soul flows into cosmic rhythms and ancestral memory.Skin, Hair, Digestion, Lungs, EyesC, H, O, N, Cu, Zn, Si, Fe, ClAutumn-born = guardians of cycles. Autumn-death = soul and elements flow into earth, lineage, and universal cycles.Smelling: C, O, N molecules + Na, K, Cl, Zn. DNA encodes ~400 olfactory receptors. Scent flows straight to memory & emotion.
❄️ Winter (Deep Wisdom)❄️ Winter-born carry inner fire, deep wisdom, purification energy. They embody endurance, patience, and sacred mystery.⚰️ Passing in Winter = rest in cosmic fire. Body minerals and fluids nourish soil, plants, rivers; soul energy ascends to stars while elements continue flowing through universe, awaiting rebirth.Blood, Liver, Kidneys, Bones, EyesFe, Cu, Co, Zn, Se, Mo, Au, Ca, SWinter-born = keepers of hidden knowledge. Winter-death = soul and elements join cosmic cycles, returning as new life in universe.Touching: Ca, Na, Mg, K, collagen (CHON). DNA builds mechanoreceptors; RNA repairs tactile neurons. After death, these atoms flow into earth textures.

CategoryDay (Eyes open / light)Night (Eyes closed / dark)Both (Always Active)
Body Parts / SystemsEyes open: pupils constrict, rods suppressed, cones active (color vision), optic nerve → visual cortex; pineal suppressed; pituitary/adrenal (cortisol) ↑; heart & digestion primed.Eyes closed: rods adapt in dark (scotopic vision if eyes reopen); eyelids block light; pineal active (melatonin ↑); hippocampus consolidates memory; liver/kidneys detox; immune + skin renewal.Eyes, brain & pineal always receiving signals (light/dark); autonomic system adjusts responses.
GasesO₂ intake ↑, CO₂ output ↑, H₂O vapor via breath, NO for vascular dilation; O₃ formed photochemically.O₂ intake ↓ (slower breathing), CO₂ accumulates indoors; NO signaling for sleep vasodilation continues.N₂ background stable; trace gases (CH₄, CO, Ar).
ElementsO, C, P, Na, K, Ca, Mg, Fe (metabolic demand); Zn, Cu (enzymes for eye pigments); Mn (antioxidant in retina).Ca, Mg, Zn, Se (repair); Cu (melanin in iris, antioxidant enzymes); H, C, N, P (DNA/RNA repair).All biogenic elements cycle continuously in tissues, but melanin elements (C, H, O, N, S, Cu, Zn, Fe) especially protect eyes.
PlantsPhotosynthesis; C3/C4 stomata open; bright-light herbs (rosemary, basil, ginseng).CAM plants breathe at night; nocturnal flowers (jasmine, moonflower); calming herbs (valerian, chamomile).All plants respire 24/7; plant pigments (carotenoids, chlorophyll) mirror eye pigments (retinal, melanin).
Celestial Bodies – Sun & MoonSunlight: photons enter eyes → set circadian rhythm; UV stimulates skin + retina → vitamin D, serotonin; blue light suppresses melatonin.Moonlight: dim light (0.1–1 lux); affects sleep cycles in sensitive people; nocturnal navigation (humans in past, animals still). Starlight enters retina but faint; rods sensitive in darkness.Tidal forces (Sun + Moon) influence fluids; SCN (suprachiasmatic nucleus) uses both to entrain body clocks.
Stars & Cosmic ActivitiesSun = main star input: nuclear fusion photons arrive (H→He), solar flares, CMEs; cosmic rays partly shielded by daylight atmosphere.Starlight: faint but constant; Supernovae (historical flashes visible even at day); Cosmic rays interact with atmosphere (detected at night more clearly); Meteors add Mg, Fe, Si dust into Earth systems.Cosmic background radiation & neutrinos pass through eyes & body continuously; magnetosphere shields but some radiation influences long-term biology.
Eyes & VisionPhotopic vision (cones): color, detail, high acuity; melanin in iris absorbs excess light; retinal pigments (opsins, vitamin A) transduce photons → neural signals.Scotopic vision (rods): low-light grayscale sensitivity; melanin in retinal pigment epithelium protects DNA from stray photons; eyes closed → darkness signal to pineal → melatonin surge.Melanin in iris & RPE always shielding DNA; rods + cones share same universal elements (C, H, O, N, S, Cu, Zn, Fe) as stars & plants.
Star Influence on Sleep & HealingSolar photons regulate wakefulness; excess UV can damage retina → melanin & antioxidants (Zn, Cu, Vit A) protect eyes.Night sky provides minimal light for circadian cues; cosmic events (supernovae, meteors) historically guided human culture; melatonin → antioxidant repair of retinal + skin cells.Solar cycles, geomagnetic storms subtly affect heart rhythm, sleep, vision (studies show eye pressure & sleep cycles correlate with geomagnetic activity).
Light & HealingBright sunlight → serotonin & dopamine via eyes; helps mood; therapeutic light (10,000 lux) resets circadian rhythm.Darkness → melatonin repair; red/NIR light penetrates eyes/skin → mitochondrial healing; low-light starlight maintains natural rhythm.Light–dark alternation itself heals: wake activity + night repair.
Environmental & AtmosphericUV → ozone; blue light scatter (sky color); eye protection via melanin, carotenoids (lutein, zeaxanthin).Dew forms, night sky visible; atmospheric chemistry (NO₃, N₂O₅ radicals) shifts; eyes adapt to starlight (rod sensitivity).Atmosphere protects eyes day & night from cosmic UV, except during rare solar/space storms.